New Workout

October 18, 2009 - 9:12 PM

    I know, I know-TWO posts in one month? Ridiculous. Anyway, I thought I'd just start posting more often instead of waiting for something epic to come along to write about. This time it's about my new workout I'm doing. It's a mix of Ben Moons hangboard and a variation of a few others. Hard. This is a pic of the easiest hang.

Moon board

My plan is to do a finger strength workout M, W, F, and a boulder workout in my gym on T, TH. Hopefully my strength as well as my endurance will improve immensely! BTW, I got this from my in-laws about a year ago and I'm just now deciding to put it to full use. Welcome to my world.

I'm also very stoked to hear that my nephews, Nik and Steve are getting into bouldering! They have convinced their dad and mom to build them a wall in their garage!! WOOP! Let me know when that goes down cuz I wanna be there!

 

Anyways, that's it. Nothing major-just a heads-up!

PEACE

 

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